Analysis Of A P By John Updike - 1560 Words

Jalen Johnson Ms. Mahaffey Eng 102 10/15/17 Feminism in AP In the story â€Å"AP† by John Updike he tries to portray the conventional lifestyle and tendency of his community. The story â€Å"AP† proves how feminism was a large part of the conservative lifestyle and is still present today. AP helps you visualize how sexism could be happening right under our noses. The story is told through the main character Sammy, who is an ordinary teenager in the small town. Sammy makes a courageous effort to fight feminism and introduces ideas of liberalism but sadly loses his job in the process. The story AP, based in the 1950’s, directly correlates to how women were treated in that time period. From the story AP we can learn the distinct and harsh gender†¦show more content†¦Originally when the girls come into the store Sammy thought the three girls were ignorant and foolish. This is seen from his lack of understanding of women â€Å"You never know for sure how girls’ minds work† (Updike 1) When Sammy says thi s he reveals what he really thinks of women. This not only shows he does not understand women but also how he assumes without previous knowledge that these three girls were ignorant. Sammy assumes they are ignorant because they do not see things the same way or do not see eye to eye. Sammy shows more of this when he says â€Å"Poor kids, I began to feel sorry for them, they couldn’t help it† (Updike 2). Sammy assumes that just because they are girls that they lack intelligence that men possess. He thinks that the girls should be afraid or fearful for trying to stand up for their cause. Sammy also does not view the girls as beings but rather objects. As in the story Sammy says â€Å"It is alright for those young girls to walk around in their bathing suits, but other women with six children and varicose veins, should put on some clothes.† (Updike 3) Based on this we can conclude that Sammy is not as interested in theShow MoreRelatedJohn Updike aP Analysis1508 Word s   |  7 PagesHanks Aamp;P- In John Updikes Aamp;P, choices and consequences are portrayed as a fundamental and recurring theme throughout the story. Many can understand the idea of repercussions for specific decisions and actions, which makes this story very relatable to most audiences. The story encompasses numerous ideologies paramount to human development and philosophy. Dismantling the story can help depict underlain meanings and asses the ambiguous nature of humanity. The construct of Aamp;P portraysRead MoreAnalysis Of A P By John Updike731 Words   |  3 PagesIn â€Å"AP†, John Updike uses compelling diction, language, and description to enhance the perspective of Sammy within the story and his final decision to quit his job. The use of imagery within the supermarket develops the environment Sammy worked in to a greater extent and painted diverse pictures of the customers. The derogatory descriptions of Lengel and some customers was also significant in terms of revealing Sammy’s emotio ns about his job at AP. The nature of the situation with the girls andRead MoreA P John Updike Analysis856 Words   |  4 PagesIn John Updike’s â€Å"A P†, he expresses the life of a young boy names Sammy, who works in a small food mart named A P. It’s a coming of age story that deals with puberty taking over the better of Sammy and trying to come out the hero when in reality he comes out looking like a fool. There is also one other detail that cause inner and outer conflicts with Sammy that lead to life lessons and the realization that not everyone is happy where they’re at in life, but if you work hard enough, anythingRead MoreAnalysis Of A P By John Updike1324 Words   |  6 PagesNovember 2015 2015 Unavoidable Conflict Sammy is a local cashier in a grocery store called AP who resents the local town and disagrees with the local populous. A strong willed teenager who is more than aware of himself tries to get a firm footing in the town. When this backfires Sammy becomes drastic and hastily makes a decision to try to fix all of the issues. To capture this idea in AP by John Updike, it illustrates the struggles of a young teenage male, where his beliefs are against that ofRead MoreAnalysis Of A P By John Updike845 Words   |  4 Pagesâ€Å"The sheep pushing against the carts down the aisle - the girls were walking against the traffic - were pretty hilarious† (Updike AP). The title of this story is AP, written by John Updike. The main characters shown in this story are Sammy, The Three Girls, Lengel, and Stokesie. Here’s a brief summary, â€Å"Three girls walk into AP wearing bikinis. Sammy’s constantly looks at â€Å"Queenie†, the group leader. Stokesie joins in as Sammy watches the girls go aisle after aisle. As the girls reach to theRead MoreAnalysis of AP by John Updike533 Words   |  2 Pagesâ€Å"AP† (supermarket) is a short story written by the hardworking and highly productive John Updike and narrated in first person by a 19-year-old protagonist and cashier named Sammy. It was published in 1961 and is about Sammy’s change of character and coming of age. Updike uses the various shifts in tone, great attention to detail, and a great deal of symbolism to portray the significant change. The opening sentence â€Å" In walks three girls in nothing but bathing suits† (par.1) sets up the colloquialRead MoreAnalysis Of A P By John Updike895 Words   |  4 Pagesâ€Å"In walks these three girls in nothing but bathing suits† (Updike 1). With the previous quote, would one believe that the storyline is set in a grocery store? In John Updike’s â€Å"AP,† Sammy is the main character. The entire narrative happens through his eyes. Having three out of the ordinary girls walk into the A P mystified Sammy as well as the other men in the store. The tale follows the girls around while they shop and until they leave. It carefully describes what aisles the girls pass throughRead MoreAnalysis Of John Updike s A P 1804 Words   |  8 Pagesit’s seemingly infallibility. Most young people feel invincible, but really it is their naivety and inability to understand the harsh concept of reality that enables this behavior. While a common theme in l iterature, John Updike gives the tale of youth a consumerist spin in â€Å"AP†. Updike tells the story of Sammy the cashier, who see’s himself as superior to those around him and believes he will turn out nothing like the adults he’s surrounded with. He seems to get his chance to be great when some beautifulRead MoreAnalysis Of John Updike s A P1293 Words   |  6 PagesJohn Updike is viewed by his readers as a progressive voice in his work that promotes feminist issues. He makes these issues stand out more evidently, rather than hidden, in order for the reader to realize how women are viewed in society. From reading Updike’s AP, the story sends the message to readers of genders working together to strive for equality. If readers do not carefully and actively read AP they may miss key messages about the power men hold over women, not just in society but in literatureRead MoreAnalysis Of John Updike s A P2577 Words   |  11 Pagescome together and dec lare allegiance to a similar core of beliefs. And, when they do, they ask a particular set of question about a literary work. Each different way of analyzing a literary work elicits a different set of questions. AP, a short story by John Updike, would best be analyzed by using the school of New Criticism and analyzing the journey Sammy, the narrator, experiences throughout the story. The school of New Criticism believes that the work’s overall meaning depends solely on the text

Essay about American Intervention Prisons in the United...

America does a lot to help countries in need, however we could use some outside help of our own concerning our prisons. First, we could use help with overcrowding. Next, minor flaws in our justice system that contribute to overcrowding. Finally, the condition of some of our prisons don’t make them seem like they are not prisons at all. In the United States, prison overcrowding is caused by many issues. These include not enough room in prisons, increasing crime rates, and changes in the justice system’s laws. Causes of prison overcrowding may include: double-celling, prisoner misconduct, and psychological problems. By examining prison crowding, it is a problem but it is not known whether or not it will affect inmates. However, there†¦show more content†¦In an article by Stephen Lemons, alleged Briseria Torres, was here in the United States illegally and how Torres was not her real name. Torres was accused for three counts of forgery, â€Å"in part because her d river’s license have her real name on it...following her arrest, she was held without bond in Estrella Jail for four and a half months† (Lemons, 2012). Because of the â€Å"tough on crime† system, allows the justice system to narrow its use of disposition and toughen administrative policies and procedures for sentencing. If other countries took in our prisoners, it would also alleviate the load on the prisons, and may even deter criminals, as they may not want to be sent to another country. The conditions of some of our prisons make it seem like they are are not prisons at all. If I were a homeless person in need of shelter in the winter, or maybe a few square meals, I might commit a petty crime just to be sheltered and fed for a few days. According to Sara Ferguson, with being a humane and high security facility, comes better prisoner treatment. while prisons are more secure, the idea is the updated treatment for prisoners, â€Å"When a person goes to prison th ey can look forward to three healthy meals a day, weight rooms, tennis courts, baseball, a retail store, television, movies, internet access, mail, and a host of other privileges which a lot of Americans outside prison may never have access.† (Ferguson, 2007). If other countries help the UnitedShow MoreRelatedAnalysis Of The Poem Proclamation Of Baghdad Essay1495 Words   |  6 PagesTowards the beginning of Emma Sky’s memoirs of her time working as a representative and advisor to the United States government in Iraq, she writes of one day in 2003 when the people of the city of Kirkuk, where she was stationed, whispered frantic rumors of a Jihadi infiltration of the city. To allay those fears, Colonel William Mayville, Commander of the U.S. Army s 173rd Airborne Brigade in Kirkuk, prepared a media statement for the city. The speech was entitled â€Å"to the People of Kirkuk ProvinceRead MoreThe Lack Of Reintegration Programs And Mass Incarceration Of African America ns912 Words   |  4 Pagesprograms and mass incarceration of African Americans in the United. Mass incarceration amongst African Americans has had a catastrophic impact on families and communities and continues to create a cycle of discrimination, which makes its nearly impossible as a race to progress. Because of the soaring incarceration rate in the United States, many prisons are over populated and lack resources and support to help inmates succeed once released from prisons. Since there is an insufficiency in resourcesRead MoreDomestic American Terrorism1780 Words   |  7 Pagescircle, with each policy reinforcing the values of another. Domestic American terrorism in the prison and detention systems and governmental reforms are influenced by the mobilization and ethnocentrism abroad. The militarization internationally is justified by the domestic handling of the same cultural issues within the United State borders. The United States has strangely used a near Catch-22 to han dle dilemmas. The United States has allowed perspective to become reality, whether with oneself or regardingRead MoreEssay on American Me1549 Words   |  7 PagesAmerican Me American Me The film; American Me is an epic depiction of 30 years of Chicano gang life in Los Angeles, California. The movie focuses on the life of a 1950s teen named Montoya Santana, who forms a gang with his close friends. The gang is arrested for a break-in, and sentenced to time in juvenile hall. Santana finds trouble on his first night in juvenile hall and goes from juvenile hall to prison for 18 years. There he created and led a powerful gang that operated both insideRead MoreBOP Statistics : Average Inmate Age870 Words   |  4 PagesBureau of Prisons gives the age, race and crime of prisoners. The site appeals to me because it brings credibility to my paper with accurate statistics of current and past inmates. This site relates to the information I am currently using from the FBI Uniform Crime Report to determine location, ages, and crimes committed. The statistics gained from BOP confirm my hypotheses of an increase of incarceration from impoverish urban communities. Chapman, T. (2010). Encyclopedia of African American educationRead MoreLaw And Order Of The Justice System1253 Words   |  6 PagesEvery American rely on the justice system to maintain law and order. Many have the expectations of the justice system to meet and exceed at the necessary objectives of our laws. One the other hand many also expect to have a justice system that is fair and able to rehabilitate offenders. Currently America has an overextended justice system that is falling apart at the joints. The current policies and procedures that focus on crime control, punishment and prevention has been tilted towards punishmentRead MoreIntroduction. Mental Illness Today Is A Social Crisis That1650 Words   |  7 Pagesillness today is a social crisis that began with the onset of deinstitutionalization leading to a massive increase within our prison population. People with mental illnesses often cycle repeatedly through courtrooms, jails, and prisons that are ill-equipped to address their needs and, in particular, to provide adequate treatment. There are also many other factors in prisons that have negative effects on mental health such as overcrowding, violence, solitude, lack of privacy, isolation from socialRead MoreSwitching The Focus From Punishment1124 Words   |  5 PagesThe United States has 324 million citizens, and more than 2 million of them are incarcerated (Rabuy, 2016); China has a seventh of the world’s population- and with 1.357 billion inhabitants (China population, 2017), you would think their prison system would proportionately mimic that of the United States; however, it is quite the contrary, and the United States has half a million more inmates (Prison population total, 2017)! But how does America measure up on a global scale? The United States makesRead MoreDownsizing Of The American Penal System1474 Words   |  6 Pagesearly 1970s the United States was experiencing a state of stability when it comes to the American Penal Syst em. Murayama (1970) speaks on the American penal system, her main focus when taking a look at the system was the issue of mass incarceration. Murayama (1970, pp 629) states that since 1970 the number of people that are incarcerated has quadrupled. As a result of this corrections experts that were both inside and outside government began to emphasize two major goals for the American penal systemRead MoreThe Impossibility Of Religious Freedom1713 Words   |  7 Pagessituations, particularly in the United States. The US is a nation that prides itself on religious inclusivity and freedom. There are consequences to this belief and tenant. Through the social, legal and moral structures of the United States, defining religion has become imperative. In The Impossibility of Religious Freedom, Winifred Sullivan outlines the legal implications of defining religion in the United States. In order for religious freedom to be protected by the American state, religion must be clearly

Effect of Immigration free essay sample

Effect of Immigration Our communities are made up of so many different cultures, in our own group of friends we probably have Hispanics, African Americans, Asians and the list goes on and on. Our country is made up of so many people with different backgrounds that come to make a better future for themselves and their families. We see Hispanic super markets in our community, local Mexican restaurants or even flags from different countries in front of businesses. Immigrants cause an impact in our society politically, economically and culturally. The issue of immigration is major ebate in the united states. Although critics argued of negative impacts of immigrants such as overcrowding, drug trafficking and threatening of American culture, immigrants still have a great impact in our society. As stated before immigration has a big say on politics. We are starting to see how elections try to a pile to the Hispanic culture (Ildefonso Mendez and Isabel M. Cutillas) for example, when Obama went to Miami he tried to ask for coffee in Spanish. Recently, people wanting to reunite with their family members who may already have citizenship in the United States has been the major cause of immigration. More than one million people are coming to the United States for different reasons(Ildefonso Mendez and Isabel M. Cutillas). Causes of immigration include religious freedom, better standard of living financially the need to bring their business to America, and academically for their children. Because of these uncontrollable reasons, the American Fernandez 2 government has created laws to legalize the residency of the immigrants (Ildefonso Mendez and Isabel M. Cutillas). Many of these reasons may sound pretty familiar to us because either we know people who are here for those reasons or we are here for those reasons. Those who argue against immigration do not realize that these immigrants benefit the economy. The American dollar has such a value, immigrants looking for a better living financially will get any type of job that pays better than they were getting paid in their home country. They are the ones taking the unwanted jobs by Native Americans(Alexandra Vinogradova pg. 201). Immigrants are usually forced to take unwanted jobs for a low wage because they are not well educated or not fluent in English ( Alexandra Vinogradova pg. 201). If you  look around at the Food Court in any mall in south Florida, you will realize that most of the workers who keep the mall clean are either Hispanic or Caribbean. Nursing homes are filled with either HHA or CNA being either Hispanic or Caribbean also (Tomas R. Jimenez and Adam L. Horowitz pg. 849). Is Panda Express American or Asian? Apparently it is Asian; yet, at the mall the lines are filled with Americans waiting to be served Asian food. This is the impact the culture of immigrants has had on Americans. They bring a new culture in America, which some most Americans embrace while others reject it. Those whom embrace it cook less at home and order Pizzas which is an Italian Meal, Chinese food or Taco Bell, the Mexican Restaurant. There so many things we don’t stop to realize or take for granted but are there thanks to immigration. Immigration is in our daily lives, wherever we go, we have to deal with it. It has become part of the American living. Another example would be Sedanos the Cuban Supermarket. This Fernandez 3 company easily provides jobs for the Hispanic immigrant population. Because Cubans operate the companys management, the use of English language may not necessarily be required because of the Hispanic environment. There is no need for them to speak English if their Boss, co-workers and customers all speak the same language. Such companies create thousands of jobs and add to the economy. The issue of foreign workers has had an impact on politics. The beneficial aid of these skilled foreign workers has caught the governments attention to permit them legal residence while in America (Ariana Mangual Figueroa pg. 333). An H-1B visa is given to skilled foreign workers for a limited time(Ariana Mangual Figueroa pg. 333). Unfortunately, once their job ends they are no longer welcomed in America. H-1B workers have impressed the Americans. Politicians on Capital Hill, led by Republican Senator Spencer Abraham of Michigan and Republican Representative David Dreier of California; have sponsored legislation to increase the number of H-1Bs from 115, 000 to 195, 000 per year, and President Clinton and House Minority Leader Richard Gephardt support the increase (Judis) (Ariana Mangual Figueroa pg. 333). If these immigrants will not cause us a deficit or harm us, we should welcome them to work. After all, they contribute to the technology field and help our economy. By helping, they also keep the value of the dollar high which benefits them when they return home. Many have argued against immigration while pro-immigration respond that America was built by immigrants. Recently, Hispanics and Haitians have had an impact in America. They provide culture diversity. Hispanics have bought in their language to Florida . Signs are now written in both English and Spanish. Some jobs require that you are bilingual in order to be employed. All of these are just some of the many effects that have come out of immigration in the US.

Susan McClarys Music

Although music is the sphere where the words cease to exist and where only the melody has the enchanting force that wins over the hearts of the audience, there is the chance to combine the two. In opera, the power of music and words is a single force which drives the audience through the plot of the story, making them feel every turn of the plot with every vein of theirs.Advertising We will write a custom essay sample on Susan McClary’s Music specifically for you for only $16.05 $11/page Learn More Trying to bring together music, gender and sexuality, Susan McClary manages to work the ideas underlying Carmen, the famous opera where sensuality collides with the art of music to create a perfect child of love, whose name is masterpiece. Arguing that music serves to express another point of the relations between a woman and a society in Carmen, McClary suggests a specific version of the impact of the music in the opera. It is obvious that McClary sugg ests that the music should serve not only as the background for the opera, but also as the means to emphasize the tenseness of the moment, make the audience feel the opera through, so that they could understand with their own heart what the author meant and what thoughts whirled through his mind as he was composing the art of his. McClary also drives to the idea that the music is supposed to coordinate with the key points of the ideas suggested by the storyline. Thus, she presupposes that the role of music as the evidence is enormous, and thus it needs careful observations so that the idea which the music carries could not escape the spectator’s eyes and be well understood. McClary provides certain premises for the argument, and these premises seem to be sufficient to start a discussion about. McClary emphasizes that the music should necessarily support the ideas which the plot suggests. Such must be the musical illustration that it should make the audience not only hear the beautiful melody, but also see what it describes, watch the range of images rushing through their minds as the story unwinds into a perfect symphony, the union of music and words. The evidence which McClary uses is quite sufficient. Basing her arguments on Carmen, McClary clarifies her idea of he role of music in the opera. The methods which the author uses in her research are rather sufficient to see the problem in depth and to analyze it, there are certain suggestions concerning the evidence. Indeed, the examples which McClary drives are of utter importance and are full of meaning, yet it would be desirable that the experiment should be taken a bit further and to touch upon some more examples. The suggested evidence is convincing, yet it would be better if the author based her research not only on a single opera, but involved some other specimen of the opera art to consider. Thus, the multiple issues of different pieces of music would have been considered closely, and the result w ould have been more objective.Advertising Looking for essay on art and design? Let's see if we can help you! Get your first paper with 15% OFF Learn More As a matter of fact, the question of whether music can serve as a piece of evidence is a thing in itself, demands close consideration. If considering music as a form of evidence, one must pay attention to the tiniest details which usually pass unnoticed by the rest of the people. Music as an evidence is a note falling out of the order of the musical party, or a sudden change of the tone, or the winds or strings sounding in a different way. The fault of music as an evidence is that it is very uncertain, rather leaving questions to answer than the solutions to the problems. Music frames the scene described in the play, without creating the additional features. It suggests some more hints to the puzzle which the author gives, yet it does not provide any clear answer. Where music reigns is the depth of the subconscious, t hat is, the sphere where there can be no certainty. With such evidence, as light as a feather, it is impossible to make any solid assumptions about the idea of the opera. However, there is hardly anything that music cannot say. With each and every note, with the change of tone and melody, it makes people think of certain things, and different ideas and images float through their minds as they listen to the enchanting melody. This is where the subjectivity which McClare is speaking about matters so much. The individual perception of the music plays an important part in evaluating the role of music as a piece of evidence for the opera. I case the melody evokes the same ideas in minds of different people, the goal has been achieved and the music has played its part as the means to emphasize the curves and lines of the plot. The so-called â€Å"musical language† must not be underestimated. When used with the maximum of its expressivity, it can speak of different social problems a s well as of the personal ones, crying about those living in misery and helping the others to understand the life of those in need. Binding people together, music can close the age, race of money gap between different layers of society and make them come to understanding each other. Throwing some light upon the problems which have been topical for a number of centuries, music can help people to solve these problems. Pushing the audience to think, music opens their hearts to the ideas which would have never occurred to the audience if they had not listened to the motifs as old as the hills.Advertising We will write a custom essay sample on Susan McClary’s Music specifically for you for only $16.05 $11/page Learn More In this respect, music provides a sort of healing, which can make people see the light. Disregarding the form which the music takes, and the way the words sound, whether the latter make a song or a recitative, whether they float smoot hly or sound like a drum, the music will remain the most powerful means of saying what escapes people’s attention. This essay on Susan McClary’s Music was written and submitted by user Kimora Y. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Banning Te Novel Huck Finn From School Reading Lis Essays

Banning Te Novel Huck Finn From School Reading Lis Essays Banning Te Novel Huck Finn From School Reading Lists Banning te novel Huck Finn from school reading lists My essay deals with banning the novel Adventures of Huckleberry Finn from high school reading lists, and why this behavior is inappropriate. Specifically, it addresses the following question: Columnist James J. Kilpatrick wrote that Huck Finn is a fun book for white boys to read For black children, I have come to realize, it is a brutal slap in the face. He condemns the book because of its use of the word nigger. Many school districts have banned this book for the same reason. What are your views on this subject? Since the Civil War, racism has been a very delicate issue with the American public. Whereas some people have tried to transgress this issue, pretending that race no longer plays a significant role in our country, other people still believe that there are serious racial dilemmas in the United States. I am one these people. However, unlike some, I do not believe this problem can be solved by avoiding or sugarcoating the issue of race, as James L. Kilpatrick and several schools appear to be doing. In the novel Adventures of Huckleberry Finn Mark Twain presents an adventure story filled with deeper meanings and controversial topics, two in particular being slavery and racism. Despite the usage of the word nigger and the stereotypical portrayal of African Americans, I do not think schools have any justification in banning this book from reading lists. Mark Twain wrote Huck Finn during the Reconstruction period in the south, at a time when most Americans wanted to forget all about the institution of slavery and its consequences. However, Twain set the time period of this novel prior to the Civil War when slavery was at its peak. Thus, the racist views he included in the book mirrored the attitudes of most southerners during this time. Those that say that Huck Finn is inappropriate to be read in schools are in effect saying that a portion of United States history should not be taught in the classroom. Although slavery was one of the most horrific periods in our countries history, to make sure nothing of its caliber ever occurs again, we must make sure every high school student is aware of the ramifications of such practices. By banning an important work in U.S. history, these schools are ignoring the racial sentiments of this time period simply because the language in Huck Finn may not be appropriate. In addition, reading this novel hopefully invokes in people a sense of shame for the mistakes of our ancestors. Though the novels language may offend some, it is Africans Americans and Caucasians alike who are offended. Nobody likes to look at the word nigger nor hear it used, however, we must accept that this word was at one time considered appropriate language. Reading the novel, I was repulsed by this word and my stomach churned as I read about the ignorance and hate stored within the hearts of characters. However, I enjoyed reading this novel and gained a new perspective of life prior to the Civil War. I think that when schools ban the novel Huck Finn from their curriculum that they are in effect failing their students. Huck Finn is an excellent piece of literature, rich with history, description, and unique perspectives. By not allowing this book to be read in schools is like shutting students out from a valuable learning experience. Yes, they can still read the novel in their s pare time, but they are not afforded the privilege to discuss this book openly in class or gain new perspectives into its meaning. In addition, when African Americans refuse to read this novel they are depriving themselves of a experiencing a brilliant piece of literature. I think that until you try something, you cant attack it, or else you are showing your ignorance and stubborn nature. Twain did not write this novel to belittle the African American race or to promote the institution of slavery. Twain wrote this novel to depict life in the South prior to the Civil War. Along with this depiction are the bias and racist attitudes prevalent in South at

Essay Sample on Relationship Dissolution and Its Effects

Essay Sample on Relationship Dissolution and Its Effects An Irish dramatist, who attempted to examine an origin for distress, stated the above quote. Our lives may consist of numerous situations that can cause us stress. One of those situations may include disintegration of a romantic relationship. Various studies have shown that the dissolution of a romantic relationship can be a highly stressful and a traumatic process, although emotional responses to it can vary depending on the degree of seriousness of the relationship and various other factors (1). Nonetheless, it is an experience that can trigger many emotional feelings, which can elicit negative psychological effects. In this essay on relationship, I will discuss a personal relationship dissolution experience and bring about its various psychological effects. I will then advert towards the main purpose of this paper, providing several coping strategies that I used to overcome my stressors and the one strategy that I wish I had used. Throughout the paper, I will integrate my own epis ode with several peer-reviewed studies that have explained the connection between relationship dissolution and stress. Effects of Relationship Dissolution There may be many emotional feelings involved when one experiences relationship dissolution. Most common ones include feelings of frustration, anxiety, hurt, depression, loneliness, guilt, insecurity, anger, self-pity and reduction in self-confidence (2). The nature of psychological distress might vary depending on the type of the relationship. Although studies have repeatedly shown that a majority of people, who encounter detachment from their partner, experience few, if not all, of those feelings to some extent (2). Considering my own experience, I encountered a blend of stressful feelings including anxiety, frustration, hurt and helplessness. I experienced fluctuations of these stressors for a few months, which seemed to deteriorate with time via different coping strategies. Different studies have shown correlations between stress and relationship dissolution. One study analyzed a sample of university students. The students had been in a romantic relationship for a period ranging from 2 to 262 months and 75 percent of the student rated the relationships in the serious and very serious categories. These students were administered an Impact of Event Scale (IES), which is a 15 item questionnaire. The IES questionnaire measured intrusive thoughts and avoidance behavior related to the distressing event, which in this case, was the dissolution of a relationship (2). The results displayed that 72 percent of the students encountered intrusive thoughts. According to these students, these troubling thoughts were triggered mostly by imaginations that would remind them of their previous partners. A majority of these students also admitted that they thought about the dissolution when they did not mean to and they often had strong feelings about it (2). Personally, I had similar feelings regarding my own previous relationship. I would imagine the times spend together with my partner and several other pleasant moments, which would cause feelings of hurt and anxiety. Often, I would imagine these past events involuntarily. As a result of these negative feelings, I found that I was unable to sustain proper concentration, experienced sleeplessness and a lost of interest in future relationships. To prevent myself from further suffering, I unconsciously implemented various coping strategies. Following is a discussion of some of the many coping strategies, which can be used to eliminate distress. Coping Strategies Different personalities may require different coping methods in order to reduce and eliminate stressful emotions. Some of the generic and well-known strategies include social support, keeping oneself busy, thinking about options and choices, finding others who have experienced break-ups, finding new relationships and convincing oneself that the negative aspects of the relationship are good reason for the break-up (1). These coping strategies can be referred to as adaptive strategies as oppose to maladaptive strategies, which can involve aggression and the use of illicit drugs. There can be an increase in stress levels if the route of maladaptive strategies is taken to overcome negative emotions (3). In a stressful situation it would be appropriate to face and recognize stressors for what they are, and reconcile adaptive coping strategies (book). In my situation, the best adaptive coping strategy that I used was gaining social support. It felt as if I was able to release my negative emotions via talking to other people regarding my experience. By receiving social support, one can gain confidence that there are other people available to listen and respond positively. A lack of social support is often associated with an increase in psychological distress following negative life events (1). Some people use avoidance as a coping strategy. Such people decide to withdraw themselves from the distressful situation altogether. Although, extensive studies have shown this coping strategy to be associated with depression in the long run (1). Referring back to the study of university students, as part of the study, the students were also given a Ways of Coping Questionnaire (WOC). This questionnaire investigated the role of coping in the relationship and coping outcomes. The findings revealed that seeking social support was associated with relationship dissolution. In other words, the higher the severity of the break-up, the more students turned towards social support from others. Also, the study confirmed the association between avoidance and depression. Students who felt more depression tended to apply avoidance as a coping strategy (1). Some people develop explanations, which help them to develop a sense of control to facilitate coping from negative emotions. For example, after my break-up, I started to detect flaws in the relationship and I used those imperfections to relieve myself from anxiety and other negative emotions that I often felt. This is a coping process, which enables people to progress and better adjust to the dissolution. In some situations however, people may not be able to understand the dissolution or find the explanations to persuade themselves out of negative emotions. In such cases, other coping strategies such as meditation, counseling and additional socializing can prove to be beneficial (book). One thing that I did not consider then as a coping strategy was meditation. Although I wish I had since my recent embracement of mediation has proven to be a very useful in reducing anxiety levels. Through meditation, one can seem to suspend thinking altogether and allow the world to fade away. It is a method that reduces arousal, initiating relaxation. According to the university student study, which was mentioned earlier, the link between initiation of coping strategies and negative emotions is unclear. It is unknown whether the coping strategies effected stress symptoms or whether the distressful situation itself triggered the coping strategies (1). Relating this to my experience, many of the coping strategies that I used were not particularly planned. Most of them seemed to be triggered by the experience itself. For instance, I would constantly talk to my friends regarding my break-up without planning on doing so. The relationship between coping strategies and stress symptoms is unclear, however, it is necessary for such strategies to exist after dissolution to reduce levels of distress. Conclusion The levels of distress that follow dissolution of a romantic relationship can have immense negative emotional effects on an individual. It is arguable that the intensity level of distress may depend on the degree of commitment, seriousness and the nature of the romantic relationship. However, as the student study discussed, and various other studies have shown that these negative emotions are felt by the majority of people who experience dissolution of a relationship to some measure. Overall, my own experience of relationship dissolution was a learning one. It helped me better understand my negative emotions and allowed me to comprehend the different strategies I can apply to overcome my negative emotions. 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Evidence based paper Essay Example | Topics and Well Written Essays - 500 words

Evidence based paper - Essay Example This is an even greater challenge for new nurses who are not yet familiar with the physicians’ handwritings, making them more prone to mistakes. Computers should replace handwritten prescriptions. Doctor’s orders and prescriptions should be given through a computer so that they will be more understandable. This can reduce confusion and mistakes, making the delivery of healthcare faster and more efficient. It can also serve as a better way of keeping track of doctor’s orders since computers make it easier to compile data and save them to a hard drive as opposed to keeping the orders in a clipboard or a folder. Computers can be more beneficial than just reducing mistakes. There are many advantages to using computers in giving orders and prescriptions. Computer-inputted orders and prescriptions are clear and easy to understand; the files can be saved more securely than a physical copy; the files can be shared easily between departments. For example, when a doctor orders a new drug to a patient, once it is noted on the computer, the nurse can forward the new drug orders to the pharmacy so that they can provide the new drug immediately. Documentation becomes easier due to computers, freeing up more time for the nurses to take care of patients. This new speed and efficiency from being able to understand and manage prescriptions better translates into better patient care that can make a difference for the patient’s health and can prevent many accidents involving medication errors from happening. The downside to computers would be cost and reliability. The cost to place a computer and to maintain it in every area of the hospital is significant, and it would also need a powerful backup power supply in case power runs out, which could cripple the whole care process since the computers, with all the patients’ data, cannot be accessed. The ultimate goal of digitizing prescriptions is the